are trained in clinical methods of


with the aim to improve a patient’s

mental health

and wellbeing. Psychotherapy is a talking treatment for mental health problems. Psychotherapy can also be used in conjunction with medication to treat a patient. Psychotherapy helps to treat

anxiety disorders



, mood and

personality disorders

. Generally psychologists and psychiatrists practice psychotherapy. Sessions may be one on one, in groups or pairs. Common techniques used are

cognitive behavioural therapy


interpersonal therapy


psychodynamic therapy


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